tag:blogger.com,1999:blog-5480822794890043981.post3216948850579121810..comments2024-03-13T04:37:25.984-07:00Comments on Girevoy Sport after 40: 18 November 2010Smethttp://www.blogger.com/profile/15276501339653910749noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5480822794890043981.post-47928221684587539252010-11-19T00:58:44.367-08:002010-11-19T00:58:44.367-08:00Zachariah, thanks for the comment. The reason for ...Zachariah, thanks for the comment. The reason for BW exercises is that 1.they are not weight bearing - not loading the spine - and 2.I have some skill with BW movements. <br /><br />Why 6 months? Why not? That's what feels right. I might change my mind and make it shorter. <br /><br />My back seems to be better with less tight hamstrings. Besides, I see no harm in becoming more flexible. <br Smethttps://www.blogger.com/profile/15276501339653910749noreply@blogger.comtag:blogger.com,1999:blog-5480822794890043981.post-45881308108378898832010-11-18T09:15:10.939-08:002010-11-18T09:15:10.939-08:00Hi! You mentioned that you were giving lifts a bre...Hi! You mentioned that you were giving lifts a break for 6 months but then described body weight drills as if they are really different. They are not. A small break from EVERYTHING then move forward with what you enjoy combined with some movement skill proactive-make sure every area of the body is moving appropriately. <br />Your heart and head are n the right place as far a coaching but finding zachariahhttps://www.blogger.com/profile/11610850131063128172noreply@blogger.com