Girevoy Sport info: methodology of training and sharing my own modest experience and observations.
Sound like a good workout.During your Snatch session, you take your time?---or just as long as it needs.Best out of GermanyDanielhttp://mrliftitup.blogspot.com/
I didn't time myself, just snatched as long as I could at reasonable pace - not too fast not too slow. Couple of pauses on top a few times. From the side look at the watch the set took about 12 minutes.
Sound like a good workout.
ReplyDeleteDuring your Snatch session, you take your time?---or just as long as it needs.
Best out of Germany
Daniel
http://mrliftitup.blogspot.com/
I didn't time myself, just snatched as long as I could at reasonable pace - not too fast not too slow. Couple of pauses on top a few times. From the side look at the watch the set took about 12 minutes.
ReplyDelete