15 August 2009

Continuing with REDT LC.

2 x 17 kg LC:
5 sets x 2 minutes/6 reps/min

2 x 17 kg Jerks:
30 reps, +/-3 minutes

Managed to hit myself on the right eyebrow during jerks. Talented! Though this kind of thing has been mentioned before.

2 comments:

  1. Managed to hit myself on the right eyebrow during jerks. Talented!

    ~lol~
    i'm not alone any longer.

    ReplyDelete
  2. I've done this too... even managed to break my glasses doing Jerks (I now wear contacts to train). It's all part of the fun!

    -Tommy.

    ReplyDelete