20 kg snatch:
switch every 15 reps
180 reps total
I did not accurately time myself. Judging by glances at the wristwatch on the coffee table it took about 12 minutes.
Main limiting factor is the grip, especially on the left side.
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Girevoy Sport info: methodology of training and sharing my own modest experience and observations.
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1 comment:
Yup, I have the same grip problem on the left side. Good work though. 180 snatches is always good!
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