2 November 2009

2 x 19 kg LC:
5 x 2 minute sets, rest 2 min
6 reps/min, 60 reps total

The headache is not coming back. So far so good. I am going to do more 2 minute sets at the next session.

It's my Birthday today. I took a day off work, but I am working out... I need a life...