Hi Eugene, looks like you are going great. I have been tracking your blog and see you do different workout that include runs.. Do you have a schedule or objectives that you follow? I am interested to know. I am turing 51 in January and has been meddling with KBs over the past few months. Tried to do it 3 times a week but sometimes I felt tired, I may have overwork and change to 2times a week. My aim is similar with yours - to keep fit and enough strength to carry my own weight. I am from Singapore. Thanks Patrick Tan
Hi Eugene, looks like you are going great.
ReplyDeleteI have been tracking your blog and see you do different workout that include runs..
Do you have a schedule or objectives that you follow?
I am interested to know. I am turing 51 in January and has been meddling with KBs over the past few months. Tried to do it 3 times a week but sometimes I felt tired, I may have overwork and change to 2times a week.
My aim is similar with yours - to keep fit and enough strength to carry my own weight.
I am from Singapore.
Thanks
Patrick Tan
Patrick
ReplyDeleteI follow the Russian EDT progression. If you do a serach on my blog it will come up. I also run when I feel like it.
I think it makes sense to reduce frequency of training if you feel too tired. Alternatively you can make some sessions very easy.
Good luck
Eugene