5 March 2010

2 x 16 kg jerks:
10 reps/min
71 reps - 7 minutes

Short session: going to do virtual comp on Sunday.

1 comment:

  1. Tommy DMarch 5, 2010 at 10:16 AM

    Hello Eugene,

    I'll be lifting 24kg Long Cycle for the virtual comp tomorrow (Saturday)... best of luck with your sets, and look forward to hearing of your results!

    Take care,
    -Tommy D.

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