20 kg snatch:
dismal attempt at max set:
42L/50R in 7 min
Too weak after yesterday's run.
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Girevoy Sport info: methodology of training and sharing my own modest experience and observations.
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2009
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September
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- Snatch stats
- 30 September 2009
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- Continuous snatching
- 17 September 2009
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- Eat!
- 13 September 2009
- Longevity of GS
- 12 September 2009
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September
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