I noticed soon after the last workout that instead of 15 kg plates on my barbell I had 25 kg. So all lifts are actually 20 kg heavier. I was wondering at the time why 60 kg deadlift feels sort of heavy.
I did not touch the KBs the whole week and hardly have time to train today, the reality of many amateurs. That's why I smirk at the motivaional remarks of many coaches: "do you have what it takes", "are you prepared for the sacrifices" etc. No, I don't and aren't. I have to pay the mortgage, private school fees, insurance, petrol, food and so on, kettlebells are at the bottom of the list. But I do have some time before they call me back to the hospital, so I am going to do some lifting.
2 x 24 kg jerk:
I woke up with quite a bad headache. It got better during the day, however 10 jerks brought it back. The lifting session will have to be postponed until better times.