3 km run outdoors
Haven't done it for a while, feels hard. I also downloaded the coolest free application for iPhone, RunKeeper. It gives you the distance and the average speed of running of your workout. It also displays the map of the area where you are running, so that you can find your way back in a place you don't know well. Cool toy.
skip to main |
skip to sidebar
Girevoy Sport info: methodology of training and sharing my own modest experience and observations.
No comments:
Post a Comment