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Girevoy Sport info: methodology of training and sharing my own modest experience and observations.
Blog Archive
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2008
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August
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- 30 August 2008
- 27 Augist 2008
- “The Heart is not a Machine”
- 25 August 2008
- Long cycle and OTW
- 24 August 2008
- Measuring progress
- 20 August 2008
- Flexibility in GS
- 13 August 2008
- Another training template
- Trauma Prevention in GS
- 10 August 2008
- 8 August 2008
- 6 August 2008
- 3 August 2008
- More on Jerk Training
- 2 August 2008
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August
(18)
2 comments:
I HATE running. I'd much prefer to spend time under the bells. How about rope skipping?
Most Russian GS coaches insist that running is mandatory. That is if your goal is GS, of course.
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