20 kg snatch:
one switch, 100 reps
about 7 minutes
Another PR
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Girevoy Sport info: methodology of training and sharing my own modest experience and observations.
Girevoy Sport info: methodology of training and sharing my own modest experience and observations.
3 comments:
Well done Eugene. The hard work is paying off!
Eugene, I am here in Singapore and I track your blog everyday, trying to get tips on workouts. I am 50. Well done!
Congratulations!
100 with 1 switch! Good on you mate.
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