2 x 19 kg LC:
5 x 2 minute sets, rest 2 min
6 reps/min, 60 reps total
The headache is not coming back. So far so good. I am going to do more 2 minute sets at the next session.
It's my Birthday today. I took a day off work, but I am working out... I need a life...
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Girevoy Sport info: methodology of training and sharing my own modest experience and observations.
5 comments:
Happy Birthday Eugene! Seems like a well spent birthday to me :-).
Happy Birthday Eugene. Enjoy the rest of the day!
Happy Birthday!!!
Thanks everyone!
Happy Birthday Smet!
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