20 kg snatch:
40 left/40 right
about 5 minutes
Feeling tired today. Days like these are quite demotivating...
Here is the video for comments and criticism:
2 x 20 kg jerk:
20 reps x 2 + 7 reps
the plan was 5 sets of 20 reps resting 2 minutes in between. But for some reason I am too tired. Maybe it's too hot. (Too lazy more likely).
The video of the second set, feel free to take it apart.
To finish off:
12 kg snatch:
10 minute set
100 left/106 right
Yeah! I would really shine in under 12 division!