The link if you want to join the club: http://www.getkbells.com/product/slimandtone.do (no, I am not affiliated)
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Girevoy Sport info: methodology of training and sharing my own modest experience and observations.
Blog Archive
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2008
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July
(19)
- 31 July 2008
- 30 July 2008
- Comments by the Master (one of them)
- 27 July 2008
- 23 July 2008
- For time or for reps?
- 21 July 2008
- Ryabchenko. Part 1.
- New session - 19 July 2008
- Change of training
- Common mistakes during snatch
- Tweaked session
- Max Heart Rate
- Comments on the last workout
- Big try at 24
- Russian EDT in GS
- Kettlebell for beginners
- New program
- Mistakes in short sycle
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July
(19)
2 comments:
What kind of brand is this?
Zhenya dont dare post your kettlebell info on my design blog, dont dare!
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