20 kg snatch:
40L/40R (one switch), 4.5 minutes
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Girevoy Sport info: methodology of training and sharing my own modest experience and observations.
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February
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- More on block training
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February
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3 comments:
thanks eugene for a great blog. I am a fourthysomething wannebee girevik and learning a lot reading your blog. Keep up the good work.
Very welcome :)
Eugene,
great blog as always. I notice you are getting stronger. Whatever you are doing, it is working. Nice progress.
"davidc" from IGX
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